From a private home studio and professional clinic space, offering small group classes and personalised yoga therapy led by experienced Yoga Therapist, Ellen Nash.

Supporting women, seniors and individuals with specific health needs in small group classes and one on one or small group tailored yoga therapy sessions designed around your body, your health and your goals across Ipswich, Western Brisbane, the Lockyer Valley and surrounding communities.

Yoga therapy offers a personalised approach, using movement, breath, meditation and relaxation techniques to support your specific health needs.

How I Can Support You

Yoga Therapy

1:1 personalised and small group sessions

Courses

8-week structured programs

Who I Work With

• Pain & injury
• Women’s health (peri/menopause, pre/postnatal)
• Sleep & nervous system
• Neurological & mobility conditions
• Chronic health management

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