Personalised Yoga & Yoga Therapy
From a private home studio and professional clinic space, offering small group classes and personalised yoga therapy
Supporting women, seniors and individuals with specific health needs in small group classes and one on one or small group tailored yoga therapy sessions designed around your body, your health and your goals
How I Can Support You
Classes
Small group classes
Yoga Therapy
1:1 personalised and small group sessions
Courses
8-week structured programs
Who I Work With
- Pain & injury
- Women’s health (peri/menopause, pre/postnatal)
- Sleep & nervous system
- Neurological & mobility conditions
- Chronic health management