.These activities are funded by Brisbane City Council Active & Healthy Program and are FREE to participants
TERM TIME (Please Check Facebook/BCC website for Dates)
Gentle General Yoga
- Balmoral Park Morningside.
- Cannon Hill Community Centre
Mums & Bubs - Post Natal Yoga
- Hawthorne Park Riding Rd Hawthorne. Wednesday 9.30-10.30am
Chillout SCHOOL HOLIDAY KIDS Yoga (Please Check Facebook/BCC website for Dates)
- Hawthorne Park Riding Rd Hawthorne.
12-17 year olds Wednesday 9.30-10.30am
- New Farm Park at the Rotunda.
4-12 year olds Friday 9.30-10.30am
-Please wear sunscreen and insect repellent before and perhaps during the session if session is outdoors.
-Keep hydrated during and after the session
-If you are unwell or show any symptoms of any illness, infection or anomaly including cough, fever, sore throat, shortness of breath, or had contact with someone diagnosed with or suspected of having Coronavirus in the 14 days before getting sick, please do not attend our activity and seek medical testing, treatment or advice.
-Maintain social distancing laws of 1.5 meters at all times before during and after the session. For this reason there will be no hands on adjustments or supports nor will any of the activity require breaking the distancing.
-You are required to bring your own equipment (mat/towel, pen). There must be no sharing between participants. Please be mindful not to touch anything or anybody and should this occur please utilise your own hand sanitisation methods.
General Participation in Community Classes requires mindfulness:
If at any time during the class, you feel discomfort or strain, gently come out of the posture. You may rest at any time during the class. It is important in yoga that you listen to your body, and respect its limits on any given day.
Yoga includes physical movements, relaxation, stress re-education and relief from muscular tension. Similar to any physical activity there is a risk of injury which could even be serious or disabling. This risk is always present and can not be eliminated entirely. Please follow the instructions of your trained and experienced teacher.
-For more details check: